It can be easy to throw in the towel when it comes to trying to develop a positive co-parenting relationship. This relationship can be filled with many ups and downs, and often these “downs” can seem too serious to get through. That being said, research suggests that a strong partnership in parenting with your former partner may lighten the burden for your children as they deal with this new relationship. With the stress of a divorce and the many changes that go along with it, working together can help to show your children that you can still be civil. This next series of posts will discuss a few suggestions to help you reach your co-parenting goals.
One way to begin this process is to build resilience. Divorce is a difficult situation that can leave many scars. During this time, people may find themselves in a great deal of pain, and may have a hard time coping. When you view yourself as resilient and in control, you can help yourself heal from trauma. Resilience by definition is the capacity to recover after a major life event such as: depression, serious health problems, divorce, or death. Even after devastating tragedies, resilience allows individuals to bounce back from these difficult times and get their lives back.
As you enter the divorce process, consider a Portland, OR divorce lawyer who can help ease the situation. Click here to read about Ronald Johnston Law today.