Divorce can be devastating in many different ways. In addition to increased stress and the financial toll it can take, it is not uncommon to suffer from self-esteem issues too. Feelings of guilt, anxiety, and insecurity can affect you, whether you were the one who initiated the divorce or not.
It is difficult to deal with these burdens on your own, so consider building a strong support system during your divorce. If you find yourself needing additional support, you can seek the help of support groups, a private coach, or a professional counselor.
Your support system’s purpose is to remind you that you are not alone in your coping process or emotional trauma and that there is a brighter future ahead that you can look forward to.
The most important thing that you can do for yourself during the divorce healing process is to make sure you are taking care of yourself, and when you need a little help, your support systems can help you move forward with your new life.
Attorney Ronald Allen Johnston understands the toll that divorce can take on your self-esteem. If you are searching for a qualified divorce attorney in Portland, OR to help you get through the process, click here.